Is Ritter Sport Milk Chocolate with Corn Flakes Low FODMAP?
Description
A compact square confection offering smooth, creamy flavor balanced by pronounced crunch from toasted bits. Texture alternates between velvety coating and brittle crispness. Commonly eaten as an everyday snack, shared, or used as a dessert garnish. Reviewers frequently note satisfying crunch, overall consistent quality, and occasional comments about sweetness levels.
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Description
A compact square confection offering smooth, creamy flavor balanced by pronounced crunch from toasted bits. Texture alternates between velvety coating and brittle crispness. Commonly eaten as an everyday snack, shared, or used as a dessert garnish. Reviewers frequently note satisfying crunch, overall consistent quality, and occasional comments about sweetness levels.
Ingredients
Milk Chocolate With Cornflakes, Milk Chocolate: Cocoa Solids 30 % Minimum, Milk Solids 18 % Minimum, Sugar, Cocoa Butter, Cocoa Mass, Corn, Whole Milk Powder, Lactose, Skimmed Milk Powder, Butterfat, Emulsifier (Soya Lecithins), Salt, Barley Malt Extract, May Contain Traces Of Peanuts, Nuts And Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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