Is Rivercote Rice Cakes With Dark Chocolate Coating Low FODMAP?
Description
Light, crisp rounds with a bittersweet outer coating present an airy crunch paired with a smooth, slightly bitter finish. Commonly consumed as a quick snack, paired with coffee or tea, or used as a dessert accent. Reviewers praise the texture and flavor balance; some mention occasional breakage or uneven coating.
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Description
Light, crisp rounds with a bittersweet outer coating present an airy crunch paired with a smooth, slightly bitter finish. Commonly consumed as a quick snack, paired with coffee or tea, or used as a dessert accent. Reviewers praise the texture and flavor balance; some mention occasional breakage or uneven coating.
Ingredients
60% Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin), 40% Rice. May Contain Milk And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.