Is Rizopia 100% Rice Pasta Spaghetti Low FODMAP?
Description
Mild, neutral flavor complements sauces without dominating; texture becomes tender yet slightly firm when cooked to al dente, with delicate strands that separate easily. Commonly served with red or herb-based sauces, tossed in warm sauces or chilled for pasta salads. Reviewers note consistent cooking times and reliable sauce adherence overall.
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Description
Mild, neutral flavor complements sauces without dominating; texture becomes tender yet slightly firm when cooked to al dente, with delicate strands that separate easily. Commonly served with red or herb-based sauces, tossed in warm sauces or chilled for pasta salads. Reviewers note consistent cooking times and reliable sauce adherence overall.
Ingredients
Whole grain brown rice, rice bran and water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.