Is ROAST BEEF WEDGE SANDWICH Low FODMAP?
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Ingredients
ROAST BEEF WITH UP TO 10% SOLUTION (CONTAINING UP TO 10% SOLUTION OF: WATER, SALT, SODIUM PHOSPHATE, POTASSIUM LACTATE, HYDROLYZED SOY PROTEIN, DEXTROSE, SODIUM DIACETATE, FLAVORING. RUB: DEXTROSE, SALT, CARAMEL COLOR, MODIFIED FOOD STARCH, PAPRIKA, ONION POWDER, GARLIC POWDER, CORN OIL, SPICE EXTRACTIVES), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, YEAST, HIGH FRUCTOSEZ CORN SYRUP OR SUGAR, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, VINEGAR, WHEAT GERM, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE], WHEAT STARCH), TOMATO, PROVOLONE CHEESE (PROVOLONE CHEESE WITH SMOKE FLAVOR [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR]), GREEN LEAF LETTUCE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Slice, Piece