Is ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS, ROASTED GARLIC AND ASIAGO CHEESE Dairy Free?

Ingredients

BROCCOLI CRISP (RICE FLOUR, PEA AND/OR POTATO STARCH, CORN FLOUR, PEA AND/OR POTATO FIBER, DRIED SPINACH, SUGAR, SALT, DRIED BROCCOLI, DRIED CARROTS, TURMERIC), SUNFLOWER OIL, ASIAGO AND ROASTED GARLIC SEASONING (MALTODEXTRIN (FROM IP CORN), NATURAL CHEESE FLAVOR, GARLIC POWDER, ONION POWDER, SALT, SPICES, CITRIC ACID).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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