Is Robert Irvine's FIT Crunch Dipped Brownie Gluten Free?

Ingredients

Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Sugars (tapioca Fiber Syrup, Sugar), Palm Oil, Palm Kernel Oil, Cocoa (processed With Alkali), Water, Soybean Oil, Cocoa Powder, Maltitol, Cocoa Extract, Rice Flour, Salt, Sucralose, Sunflower Lecithin*, Potassium Sorbate, Mono And Diglycerides, Whey, Soy Lecithin, Corn Starch, Confectioner's Glaze, Almond, Peanuts, Carotene, Vitamin A Palmitate, Gum Arabic, Cellulose Gum, Carrageenan, Sunset Yellow Fcf, Allura Red, Tartrazine, Brilliant Blue Fcf, Indigotine, Artificial Flavour, Natural Flavour. *may Contain Soy Lecithin Contains Soy, Milk, almond and Peanuts. It may also contain Eggs, Wheat and Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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