This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rockstar Guarana Berry Blackout Energy Drink Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID, TAURINE, SODIUM CITRATE, BENZOIC ACID (PRESERVATIVE), GUARANA SEED EXTRACT, CAFFEINE, CARAMEL COLOR, GLUCURONOLACTONE, SORBIC ACID (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, PANTOTHENIC ACID, NIACINAMIDE, L-CARNITINE, INOSITOL, MILK THISTLE EXTRACT, PANAX GINSENG ROOT EXTRACT, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN

Check Rockstar Guarana Berry Blackout Energy Drink against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rockstar Guarana Berry Blackout Energy Drink is available at 2 retailers

The Fresh GrocerIGA

About this product

Beverage · Can

Flavor
FruitySweetAcidic
Texture
Liquid
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Rockstar Guarana Berry Blackout Energy Drink | Spoonful