No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rolo Holiday Milk Chocolate Caramels Miniatures Candy Cane Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate [Sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lactose (Milk), Lecithin (Soy), PGPR, Vanillin, Artificial Flavor], Sugar, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Skim Milk, Contains 2% or Less of: Palm Kernel Oil, Salt, Baking Soda, Vanillin, Artificial Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Rolo Holiday Milk Chocolate Caramels Miniatures Candy Cane is available at 4 retailers

H-E-BVitacostTargetHarris Teeter

About this product

Candy · Candy Piece

Flavor
ChocolateySweetButtery
Texture
CreamyChewy
Commonly used for
SnackingTopping
Low FODMAP? Rolo Holiday Milk Chocolate Caramels Miniatures Candy Cane | Spoonful