No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Rolo Milk Chocolate Tube Multipack 41.6g 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, molten caramel centers encased in smooth milk-chocolate shells provide a contrast of gooey interior and firm exterior. Commonly enjoyed as on-the-go snacks, lunchbox treats, or shared at gatherings. Reviewers note satisfying sweetness, convenient individual wrappers, occasional stickiness when warm, consistent portion sizes, perceived good value, and family sharing options.

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Ingredients

Glucose Syrup, Sugar, Whole and Skimmed Milk Powder, Invert Sugar Syrup, Cocoa Mass, Vegetable Fats (Palm, Mango Kernel, Sal, Shea), Cocoa Butter, Sweetened Condenses Skimmed Milk , Butterfat (from Milk ), Lactose and Proteins from Whey (from Milk ), Whey Powder (from Milk ), Emulsifier (Sunflower Lecithin), Salt, Flavourings, Milk Chocolate contains Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

Rolo Milk Chocolate Tube Multipack 41.6g 4 Pack is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Candy · Candy Piece

Flavor
ChocolateySweetRich
Texture
CreamyGooeySoft
Commonly used for
SnackingGarnishingTopping
Low FODMAP? Rolo Milk Chocolate Tube Multipack 41.6g 4 Pack | Spoonful