Is Romero's Whole Grain Corn Tortillas, 20 oz Low FODMAP?
Description
Earthy, mildly sweet flavor with a dense, pliable texture that softens when warmed; holds fillings well for tacos, quesadillas, and wraps or can be crisped for chips. Reviewers commonly note consistent size and flexibility, praising convenience, while some report occasional breakage or variable freshness across batches and a subtle aroma.
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Description
Earthy, mildly sweet flavor with a dense, pliable texture that softens when warmed; holds fillings well for tacos, quesadillas, and wraps or can be crisped for chips. Reviewers commonly note consistent size and flexibility, praising convenience, while some report occasional breakage or variable freshness across batches and a subtle aroma.
Ingredients
WHITE CORN TORTILLAS INGREDIENTS: WHOLE GRAIN CORN TREATED WITH LIME, WATER, PROPIONIC ACID, CELLULOSE GUM AND ENZYMES TO MAINTAIN FRESHNESS. YELLOW CORN TORTILLAS INGREDIENTS: WHOLE GRAIN CORN TREATED WITH LIME, WATER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
My go too
If you look for the whole grain package and compare the carbs , they are a little lower than some of the other’s