Is Roosters Southern Fried Chicken Goujons In Bread Crumbs Low FODMAP?
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Ingredients
CHICKEN BREAST (56%), Wheat Flour, Rapeseed Oil, Water, Modified Maize Starch, Maize Flour, Salt, Pea Fibre, Tapioca Starch, Dextrose, Skimmed Milk Powder, Black Pepper, Wheat Starch, Yeast Extract, Flavourings, Wheat Starch, Raising Agents: Diphosphates, Sodium Carbonates; Wheat Gluten, Dried Onion, Dried Garlic, Paprika Extract, Aniseed, Wease, White Pepper, Fennel, Onion Powder, Celery, Thickener: Guar Gum; Acidity Regulator: Citric Acid; Acid: Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Poultry · Strip