No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso, Bread Crumbs, Plain, Cooking Ingredient, Canister, 15 oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Fine, dry breadcrumbs with a mild, neutral flavor and a uniform, powdery texture that crisps when baked. Commonly used for breading, topping casseroles, binding meatballs and meatloaf, and adding crust to baked dishes. Reviewers often cite consistent grind and utility; occasional feedback mentions clumping in the canister, especially during shipping.

Ingredients

Bread Crumbs (Enriched Flour (Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (Soybean, Cottonseed, Corn, Canola Oils), Water, Salt, Contains 2% Or Less Of: Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (Mono- And Diglycerides, Sodium, Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate , Sesame Seeds, Sunflower Seeds, Eggs), Oat Flour, Bread Crumbs (Enriched Flour (Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (Soybean, Cottonseed, Corn, Canola Oils), Water, Salt, Contains 2% Or Less Of: Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (Mono- And Diglycerides, Sodium, Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate , Sesame Seeds, Sunflower Seeds, Eggs), Oat Flour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Progresso, Bread Crumbs, Plain, Cooking Ingredient, Canister, 15 oz Low FODMAP? | Spoonful