Is Rosella Australian Grown & Owned Tomato Sauce Low FODMAP?
Description
Smooth, pourable sauce with a balanced sweet-tart flavor and medium-thick texture, commonly used on fries, burgers, meat pies and sandwiches. Reviewers often note consistent taste, family-friendly appeal and reliable packaging; common uses include dipping, spreading and adding flavor in cooking, with mention of nostalgic familiarity and easy shelf storage options.
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Description
Smooth, pourable sauce with a balanced sweet-tart flavor and medium-thick texture, commonly used on fries, burgers, meat pies and sandwiches. Reviewers often note consistent taste, family-friendly appeal and reliable packaging; common uses include dipping, spreading and adding flavor in cooking, with mention of nostalgic familiarity and easy shelf storage options.
Ingredients
Tomato Puree from 100% Australian Grown Tomatoes (76%)(Water, Tomato Paste), Sugar, Salt, Acidity Regulator(260), Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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