Is Rosella Tomato Sauce Glass 580ml Low FODMAP?

Description
This tomato sauce offers a tangy, slightly sweet flavor with a smooth, thick, pourable texture. Commonly used as a condiment for fries, burgers, sandwiches and meat pies, it’s also added to recipes for depth of flavor. Reviewers generally note consistent taste, glass packaging, convenient pourability and mild lingering acidity overall.

Description
This tomato sauce offers a tangy, slightly sweet flavor with a smooth, thick, pourable texture. Commonly used as a condiment for fries, burgers, sandwiches and meat pies, it’s also added to recipes for depth of flavor. Reviewers generally note consistent taste, glass packaging, convenient pourability and mild lingering acidity overall.
Ingredients
Tomato Puree from 100% Australian Grown Tomatoes (76%)(Water, Tomato Paste), Sugar, Salt, Acidity Regulator(260), Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


