No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rosemary Chicken Wundernuggets | Made with Chicken, Veggies and Chickpeas | Gluten Free| No Preservatives or Artificial Ingredients Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN, CHICKPEAS, CAULIFLOWER, CABBAGE, CONTAINS LESS THAN 2% OF: SALT, ONION POWDER, CHICKEN BROTH POWDER, GARLIC, ROSEMARY, CUMIN, BLACK PEPPER, TURMERIC, SALT. BREADING SET IN PULSE PUFFS(LENTIL, CHICKPEA AND PEA FLOURS AND PEA HULL FIBER) AND CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rosemary Chicken Wundernuggets | Made with Chicken, Veggies and Chickpeas | Gluten Free| No Preservatives or Artificial Ingredients is available at 3 retailers

WalmartCentral MarketAmazon

About this product

Poultry · Frozen, Nugget

Flavor
SavoryHerbaceousGarlicky
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunchOn The GoSnacking