Is Rosina Smoky Maple Bacon Meatballs, 16oz Bag Low FODMAP?

Ingredients

Pork, Bacon (Pork, Water, Salt, Sodium Nitrite, Sodium Lactate, Sugar, Applewood Smoke Flavor, Sodium Phosphate, Apple Flavor (Water, Polysorbate, Natural Flavor), Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, May Contain: Dextrose, Brown Sugar, Potassium Chloride, Natural And Artificial Maple Flavor, Corn Syrup, Flavoring), Eggs, Dark Brown Sugar, Bread Crumbs (Wheat Flour, Salt, Yeast), Molasses, Water, Salt, Roasted Garlic, Tomatoes, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Black Pepper, Smoked Paprika, Maple Flavor (Flavoring, Water, Propylene Glycol, Corn Syrup), Natural Smoky Bacon Flavor (Potato Maltodextrin, Silicon Dioxide, Sunflower Oil, Natural Flavor, Gum Arabic), Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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