Is Roth, Havarti Original, 6 Ounce Low FODMAP?

Description
Mild, buttery flavor with a smooth, semi-soft texture that slices and melts easily. Commonly used on sandwiches, crackers, and in grilled cheese, it also performs well for snacking and melting over vegetables. Customer reviews often note consistent creaminess, good meltability, and convenient portion size with reliable packaging and mild aroma.

Description
Mild, buttery flavor with a smooth, semi-soft texture that slices and melts easily. Commonly used on sandwiches, crackers, and in grilled cheese, it also performs well for snacking and melting over vegetables. Customer reviews often note consistent creaminess, good meltability, and convenient portion size with reliable packaging and mild aroma.
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


