This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROUND CHEESE RAVIOLI DURUM FLOUR DOUGH FILLED WITH A RICOTTA & ROMANO CHEESE BLEND FILLING, ROUND CHEESE RAVIOLI Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS {XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM}), WATER, EGG WHITES, DOMESTIC ROMANO CHEESE (PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES, NATAMYCIN), SEA SALT, WHITE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Pasta · Frozen, Piece

Flavor
SavorySaltyNuttyRich
Texture
CreamySoft
Commonly used for
CookingLunchMeal PrepSide Dish
Low FODMAP? ROUND CHEESE RAVIOLI DURUM FLOUR DOUGH FILLED WITH A RICOTTA & ROMANO CHEESE BLEND FILLING, ROUND CHEESE RAVIOLI | Spoonful