Is Royal Family Japanese Style Mochi Matcha 210g Gluten Free?
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Ingredients
Sugar, Glutinous Rice Powder, Red Bean Paste (red Bean, Sugar, Palm Oil, Maltose), Water, Sugar, Potato Starch, Maltose, Peanut Powder (1%), Preservative: Potassium Sorbate, Emulsifier: Glycerin Fatty Acid Ester, Thickener: Xanthan Gum. Produced in a factory where Milk, Gluten, Peanuts, Sesame, Soybean and Nuts are also Handled.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.