Is Royal Family Matcha Mochi 120g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- red bean
- red bean paste
red bean
Dietitian noteKidney beans and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltose, Sugar, Glutinous Rice, Hydroxpropyl Distarch Phosphate E1442, Red Bean Paste, Red Bean, Palm Oil, Green Tea Powder, Flavour, Sorbic Acid E200
Check Royal Family Matcha Mochi 120g against your own diets in the app.
Take it with you
Scan to open Royal Family Matcha Mochi 120g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Siete Family Foods Almond Flour Amazing Grain Free Tortillas, 7 oz
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Glutino Gluten Free Pretzel Sticks Family Size -- 14.1 oz
Applegate Naturals Gluten Free Family Size Chicken Nuggets - Frozen - 16oz
Siete Family Foods Cassava & Coconut Amazing Grain Free Tortillas, 7 oz
Where to buy
Royal Family Matcha Mochi 120g is available at 1 retailer
About this product
Snack · Pouch