Is Rubbins Gluten Free Cheese Rice Crackers Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Japonica Rice, Sunflower Oil, Seasoning (Cheese Solids, Corn Maltodextrin, Milk Solids, Whey Powder, Salt, Sodium Phosphate, Sodium Citrate, Acetic Acid, Lactic Acid, Paprika, Silicon Dioxide), Sea Salt, Allergy Warning: Contains Milk, May Contain Sesame, Soy, Fish, Crustaceans And Shellfish
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Rubbins Gluten Free Cheese Rice Crackers is available at 1 retailer
About this product
Cracker · Cracker