Is Rubicon Bakery Red Velvet Cupcakes - 10oz/4ct Gluten Free?
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Ingredients
Confectioner's Sugar (Sugar, Cornstarch), Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Expeller-pressed Canola Oil, Cage-free Eggs, Buttermilk (Cultured Low-fat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Water, Butter (Cream), Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Red Color (Vegetable Juice, Beta-carotene), Distilled Vinegar, Natural Vanilla Flavor (Water, Alcohol, Glycerin, Vanilla Bean And Other Botanical Extractives, Natural Flavors), Cocoa Powder (Cocoa Processed With Alkali), Modified Tapioca Starch, Sea Salt, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.