Is Rude Health Organic Brown Rice Longlife Dairy Free Drink 1L Low FODMAP?
Description
Mildly sweet and subtly nutty in flavor, this shelf stable drink has a light, thin texture suited to pouring over cereal or blending into smoothies. Reviewers commonly note its neutral taste, suitability for coffee or cooking, and a thinner consistency than creamier alternatives, with sometimes minor comments about packaging freshness.
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Description
Mildly sweet and subtly nutty in flavor, this shelf stable drink has a light, thin texture suited to pouring over cereal or blending into smoothies. Reviewers commonly note its neutral taste, suitability for coffee or cooking, and a thinner consistency than creamier alternatives, with sometimes minor comments about packaging freshness.
Ingredients
Natural Spring Water, Organic Italian Brown Rice (17%), Organic Cold-Pressed Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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