Is Rudi's Organic Thin Sliced Rocky Mountain Sourdough Gluten Free?

Description
Thin, evenly sliced sourdough offers a mild tang and light crust with a tender, slightly chewy crumb. Consumers report consistent slice thickness, quick toasting and crisp edges, commonly used for sandwiches, grilled cheese and toast; reviews note fresh aroma and occasional concerns about packaging freshness retention and ease of handling.

Description
Thin, evenly sliced sourdough offers a mild tang and light crust with a tender, slightly chewy crumb. Consumers report consistent slice thickness, quick toasting and crisp edges, commonly used for sandwiches, grilled cheese and toast; reviews note fresh aroma and occasional concerns about packaging freshness retention and ease of handling.
Ingredients
Organic Wheat Flour, Water, Sea Salt, Organic Distilled Vinegar, Organic Oat Flour, Organic Barley Malt, Organic Sunflower And/or Organic Safflower Oil, Yeast, Organic Wheat Gluten, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes. Contains Wheat And Their Derivatives
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


