Is Ruffles Crostilles Bar B Q Low FODMAP?
Description
Smoky, tangy barbecue-flavored ridged chips deliver a sturdy, crunchy bite favored for casual snacking and dipping. Commonly used at parties, picnics, and packed lunches, reviewers note bold seasoning and consistent crispness, while some mention occasionally uneven flavor distribution and variable bag fill, and appreciate long shelf stability and convenient single-serve options.
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Description
Smoky, tangy barbecue-flavored ridged chips deliver a sturdy, crunchy bite favored for casual snacking and dipping. Commonly used at parties, picnics, and packed lunches, reviewers note bold seasoning and consistent crispness, while some mention occasionally uneven flavor distribution and variable bag fill, and appreciate long shelf stability and convenient single-serve options.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (sugar, Salt, Dextrose, Torula Yeast, Spices, Potassium Chloride, Hydrolyzed Soy Protein, Monosodium Glutamate, Natural Flavour, Sodium Acetate, Onion Powder, Acetic Acid, Garlic Powder, Extractives Of Paprika, Disodium Inosinate, Disodium Guanylate. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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