Is Ruffles Regular 50% Less Sodium Vegan?
Description
Ridged chips offer a pronounced crunch and sturdy texture ideal for scooping dips; flavor profiles reported by reviewers are straightforward and mildly seasoned, aligning with classic expectations. Common uses include casual snacking, party platters, and sandwich topping. Reviewers praise consistent crispness and durable ridges, with occasional variability in flavor intensity.
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Description
Ridged chips offer a pronounced crunch and sturdy texture ideal for scooping dips; flavor profiles reported by reviewers are straightforward and mildly seasoned, aligning with classic expectations. Common uses include casual snacking, party platters, and sandwich topping. Reviewers praise consistent crispness and durable ridges, with occasional variability in flavor intensity.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.