Is Rumford All Natural Corn Starch, 6.5 Oz Low FODMAP?
Description
Neutral in flavor and finely powdered, it yields a smooth, silky texture and glossy finish when used to thicken sauces, gravies, soups, and pie fillings. Reviewers note consistent results, easy mixing when whisked, and occasional clumping if added without mixing. Common uses include baking and pan sauces, stews, custards, desserts.
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Description
Neutral in flavor and finely powdered, it yields a smooth, silky texture and glossy finish when used to thicken sauces, gravies, soups, and pie fillings. Reviewers note consistent results, easy mixing when whisked, and occasional clumping if added without mixing. Common uses include baking and pan sauces, stews, custards, desserts.
Ingredients
Corn Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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