Is Rumford Baking Powder, Gluten Free, Double Acting Low FODMAP?

Description
This double-acting leavening delivers a neutral taste and light, airy texture in baked goods, commonly used for cakes, biscuits, pancakes, and quick breads. Reviewers frequently note consistent rising power, predictable results, and easy incorporation into batters, with occasional comments praising reliable shelf stability and handling across different home oven settings.

Description
This double-acting leavening delivers a neutral taste and light, airy texture in baked goods, commonly used for cakes, biscuits, pancakes, and quick breads. Reviewers frequently note consistent rising power, predictable results, and easy incorporation into batters, with occasional comments praising reliable shelf stability and handling across different home oven settings.
Ingredients
Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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