This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Rummo, Pasta Spaghetti Gluten Free, 12 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This spaghetti offers a mild, neutral flavor and a firm, springy texture that holds up during cooking. Reviewers report consistent al dente bite, minimal breakage, and even cooking. Commonly used with robust or delicate sauces, light dressings, in soups, cold pasta salads, or as a simple side to protein dishes.

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Ingredients

Brownr Ice, Yellow Corn, White Corn, Rice, Potato Starch, Mono-and Diglycerides Of Vegetable Origin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rummo, Pasta Spaghetti Gluten Free, 12 Ounce is available at 1 retailer

Whole Foods

About this product

Pasta · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Rummo, Pasta Spaghetti Gluten Free, 12 Ounce | Spoonful