Is Russell Stover Chocolate Mint Patties Covered in Chocolate Candy - 3 Oz Low FODMAP?
Description
Smooth, cool mint centers encased in a firm chocolate shell provide a crisp initial bite and creamy finish, creating a distinct mint-chocolate contrast. Commonly consumed as a quick snack, after-dinner confection, or in gift assortments, reviewers cite consistent flavor and texture, occasional packaging concerns, and overall suitability for sharing regularly.
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Description
Smooth, cool mint centers encased in a firm chocolate shell provide a crisp initial bite and creamy finish, creating a distinct mint-chocolate contrast. Commonly consumed as a quick snack, after-dinner confection, or in gift assortments, reviewers cite consistent flavor and texture, occasional packaging concerns, and overall suitability for sharing regularly.
Ingredients
Consist Of Dark Chocolate (Maltitol, Chocolate (Processed With Alkali), Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Salt, Vanillin (An Artificial Flavor), Sucralose), Pastel Coating (Maltitol, Fractionated Palm Kernel Oil And Hydrogenated Palm Oil, Sodium Caseinate (Milk), Milk Fat, Lactic Acid Esters Of Mono- And Diglycerides With Citric Acid (To Help Protect Flavor), Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Natural Flavor, Sucralose), Maltitol Syrup, Sorbitol, Peppermint Oil, 9626-109May Contain Peanuts, Almonds, Cashews, Pecans, Coconut, Hazelnuts, Walnuts, Eggs And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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