Is Russet House Organic Crispy Sweet Potato Fries 4 lb Low FODMAP?
Description
Crisp, sweet-tasting fries feature a crunchy exterior and fluffy interior, commonly served as a side, snack, or appetizer alongside burgers, sandwiches, and dipping sauces. Reviewers often note reliable sweetness and texture when properly cooked, ease of preparation, and occasional reports of uneven crispness and packaging.
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Description
Crisp, sweet-tasting fries feature a crunchy exterior and fluffy interior, commonly served as a side, snack, or appetizer alongside burgers, sandwiches, and dipping sauces. Reviewers often note reliable sweetness and texture when properly cooked, ease of preparation, and occasional reports of uneven crispness and packaging.
Ingredients
Organic Sweet Potatoes, Organic Refined Soybean Oil, Organic Corn Starch, Organic Rice Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Extractives of Paprika, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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