Is RX ENERGY HERBAL TONIC Low FODMAP?

Ingredients

PREMIUM BREWED GREEN TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, ORANGE BLOSSOM HONEY, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GUM ACACIA, CAFFEINE, BETA CAROTENE FOR COLOR, VITAMIN E ACETATE, ESTER GUM, GUARANA ROOT EXTRACT, VITAMIN A PALMITATE, PANAX GINSENG EXTRACT, ELEUTHERO ROOT EXTRACT, SCHISANDRA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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