Is RX Kids Chocolate Chip Protein Snack Bars, Gluten Free, 5 Ct (New Taste & Texture!) Low FODMAP?
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Why it's not low FODMAP
- rx kids protein snack bar dates
- natural flavors
- chocolate
rx kids protein snack bar dates
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Rx Kids Protein Snack Bar Dates, Oats, Egg Whites, Coconut Oil, Chocolate, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
RX Kids Chocolate Chip Protein Snack Bars, Gluten Free, 5 Ct (New Taste & Texture!) is available at 5 retailers
About this product
Protein Bar · Bar