This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RXBAR Chocolate Sea Salt Whole Food Protein Bars, Gluten Free, 4 Ct Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate with a pronounced sea-salt finish, offering a dense, chewy texture and slightly sticky mouthfeel; commonly eaten as a portable snack, between-meal pick-me-up, or quick energy boost for travel, hiking, and workouts. Customer reviews often note overall flavor balance, convenient packaging, and occasional complaints about sweetness or firmness variability.

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Ingredients

Chocolate Sea Salt Protein Bar Dates, Egg Whites, Almonds, Cashews, Chocolate, Cocoa, Natural Flavors, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

RXBAR Chocolate Sea Salt Whole Food Protein Bars, Gluten Free, 4 Ct is available at 7 retailers

H-E-BTargetHarris TeeterWalmartUnited SupermarketsMeijerWalgreens

About this product

Protein Bar · Bar

Flavor
ChocolateySalty
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? RXBAR Chocolate Sea Salt Whole Food Protein Bars, Gluten Free, 4 Ct | Spoonful