This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rxbar - Protn Bar Ban Chocolate Walnt - Case Of 12 - 1.83 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Pronounced banana-chocolate flavor with crunchy pieces, a dense chewy texture, and firm bite. Commonly consumed as an on-the-go snack, quick breakfast option, or post-workout item. Customer reviews mention satisfying chew, noticeable mix-ins, convenient packaging, and occasional comments about sweetness or uneven texture between bars. Some reviewers note occasional smaller pieces.

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Ingredients

Dates, Egg Whites, Cashews, Walnuts, Bananas, Chocolate, Cinnamon, Natural Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rxbar - Protn Bar Ban Chocolate Walnt - Case Of 12 - 1.83 Oz is available at 8 retailers

Whole FoodsH-E-BVitacostHarris TeeterWalmartHy-VeeUnited SupermarketsCentral Market

About this product

Protein Bar · Bar

Flavor
ChocolateyFruityNutty
Texture
DenseChewyCrunchy
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Rxbar - Protn Bar Ban Chocolate Walnt - Case Of 12 - 1.83 Oz | Spoonful