Is Ryvita Pumpkin And Oats Crisp Bread 4 Pack Gluten Free?
Description
Crunchy, thin crispbreads offer a mild toasted-sweet flavor and coarse, crunchy texture. Users report robust crunch that holds spreads and toppings without sogging, commonly used for breakfast, snacking, and hors d'oeuvres. Reviews note consistent quality across packs, convenient portioning, and occasional feedback about dryness and portability appreciated by some consumers.
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Description
Crunchy, thin crispbreads offer a mild toasted-sweet flavor and coarse, crunchy texture. Users report robust crunch that holds spreads and toppings without sogging, commonly used for breakfast, snacking, and hors d'oeuvres. Reviews note consistent quality across packs, convenient portioning, and occasional feedback about dryness and portability appreciated by some consumers.
Ingredients
Wholegrain Rye Flour, Rye Flour, Pumpkin Seeds (12%), Wholegrain Oat Flakes (10%), Salt, Made with 67g of Wholegrain Rye Flour per 100g of product
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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