Is Ryze Mushroom Coffee Low FODMAP?
Description
Lightly earthy and slightly bitter flavor with roast-forward notes; texture is smooth and easily dissolving into hot water, producing a thin, coffee-like mouthfeel. Commonly used as a morning brewed or instant-style beverage, stirred into lattes, or included in recipes. Reviews note convenience and distinctive taste, with occasional complaints about aftertaste.
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Description
Lightly earthy and slightly bitter flavor with roast-forward notes; texture is smooth and easily dissolving into hot water, producing a thin, coffee-like mouthfeel. Commonly used as a morning brewed or instant-style beverage, stirred into lattes, or included in recipes. Reviews note convenience and distinctive taste, with occasional complaints about aftertaste.
Ingredients
RYZE Organic Mushroom Blend (Cordyceps, Reishi, King Trumpet, Shiitake, Lion's Mane, and Tail mushroom), Organic Coffee, Organic MCT Oil Powder, Organic Coconut Milk Powder. Contains: Tree Nuts (Coconuts), Caffeine (48mg).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.