Is S:a:l:a:d:s Pesto Pasta Salad 600g Low FODMAP?

Ingredients

Gemelli Pasta, Water, Durum Wheat Semolina, Basil Sunflower Oil, Basil, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid)), Rapeseed Oil, Grated Medium Fat Hard Cheese, Medium Fat Hard Cheese (Milk), Potato Starch), Spinach, Sugar Syrup (Sugar, Water), White Wine Vinegar, Garlic Puree, Lemon Juice From Concentrate (Lemon Juice From Concentrate, (Potassium Metabisulphite)), Potassium Sorbate), Cracked Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

S:a:l:a:d:s Pesto Pasta Salad 600g is available at 1 retailer

About this product

Pasta · Pouch