Is S.A.T. (SILYMARIN/ARTICHOKE/TURMERIC) - 60CAPS Low FODMAP?

Ingredients

Silybin-phosphatidylcholine Complex (Silybin From Milk Thistle (Silybum Marianum) (Fruit) Bound To Phosphatidylcholine From Glycine Max), Standardized To Contain 30% Silybin, Cynara Scolymus (Artichoke), Leaf Extract 4:1 Dry Equivalent 600Capsule, Curcuminoids-phosphatidylcholine Complex (Curcuma Longa (Root) / Glycine Max (Soybean)), Standardized To 33% Curcuminoids, Hypromellose (Derived From Cellulose), Capsule, Silicon Dioxide, L-leucine, Microcrystalline Cellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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