Is S. Plate Cheezy Rotini Cooked Rotini in a Dairy Free Cheezy Sauce With a Side of Broccoli, Cheezy Rotini Gluten Free?
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Why it's a maybe for gluten free
- oat fiber
oat fiber
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROTINI, COOKED [ROTINI [CORN FLOUR, RICE FLOUR]], VEGAN CHEESE SAUCE [RICE MILK [FILTERED WATER, BROWN RICE (PARTIALLY MILLED), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT], CHEDDAR SLICES [FILTERED WATER, MODIFIED POTATO STARCH, PALM OIL, SUNFLOWER OIL, CASSAVA FLOUR, OAT FIBER, SEA SALT, CELLULOSE GUM, TAPIOCA STARCH, YEAST EXTRACT, CELLULOSE GEL, KONJAC POWDER (THICKENER), CULTURED DEXTROSE, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVORS, ANNATTO (COLOR), PAPRIKA EXTRACT (COLOR)], VEGAN CULINARY CREME [WATER, CANOLA OIL, RICE SYRUP, WHOLE BROWN RICE, CONTAINS 2%: MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, PEA PROTEIN, CALCIUM CARBONATE, SUNFLOWER LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, NATURAL FLAVOR, SALT, RICE EXTRACT, XANTHAN GUM], GLUTEN FREE XANTHAN GUM, NUTRITIONAL YEAST [DRIED YEAST, NIACIN, PYRIDOXINE HCI (B6), THIAMIN HCI (B1), RIBOFLAVIN (B2) FOLIC ACID, AND VITAMIN B12], KOSHER SALT], MUSTARD SEEDS], BROCCOLI.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Frozen Meal · Frozen