Is S. Plate Cheezy Rotini Cooked Rotini in a Dairy Free Cheezy Sauce With a Side of Broccoli, Cheezy Rotini Gluten Free?

Ingredients

ROTINI, COOKED [ROTINI [CORN FLOUR, RICE FLOUR]], VEGAN CHEESE SAUCE [RICE MILK [FILTERED WATER, BROWN RICE (PARTIALLY MILLED), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT], CHEDDAR SLICES [FILTERED WATER, MODIFIED POTATO STARCH, PALM OIL, SUNFLOWER OIL, CASSAVA FLOUR, OAT FIBER, SEA SALT, CELLULOSE GUM, TAPIOCA STARCH, YEAST EXTRACT, CELLULOSE GEL, KONJAC POWDER (THICKENER), CULTURED DEXTROSE, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVORS, ANNATTO (COLOR), PAPRIKA EXTRACT (COLOR)], VEGAN CULINARY CREME [WATER, CANOLA OIL, RICE SYRUP, WHOLE BROWN RICE, CONTAINS 2%: MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, PEA PROTEIN, CALCIUM CARBONATE, SUNFLOWER LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, NATURAL FLAVOR, SALT, RICE EXTRACT, XANTHAN GUM], GLUTEN FREE XANTHAN GUM, NUTRITIONAL YEAST [DRIED YEAST, NIACIN, PYRIDOXINE HCI (B6), THIAMIN HCI (B1), RIBOFLAVIN (B2) FOLIC ACID, AND VITAMIN B12], KOSHER SALT], MUSTARD SEEDS], BROCCOLI.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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