Is Saag Paneer With Saffron Rice Meal, 16 oz Vegetarian?

Ingredients

Spinach, Water, Paneer Cheese (2% Milk, Vinegar, Salt), Onions, Tomatoes, Tomato Puree (Tomatoes, Water, Citric Acid), Salt, Garam Masala Spice Blend (Cumin, Coriander, Turmeric, Red Chiles), Garlic, Expeller Pressed Canola Oil, Cultured Dextrose, Ginger, Saffron Rice: Basmati Rice, Saffron, Cardamom, Bay Leaves

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Saag Paneer With Saffron Rice Meal, 16 oz is available at 1 retailer

About this product

Frozen Meal · Frozen