Is Sabor Peruvian Style Pesto Chicken Thigh Vegetarian?

Ingredients

Chicken, Peruvian Pesto Sauce (labne Kefir Cheese [cultured Asteurized Grade A Milk And Cream, Skim Milk, Whey Protein Concentrate, Salt, Pectin], Jalapeno Chili Pepper. Lime Juice, Cotija Cheese [cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes], Yellow Hot Chili Pepper, Cilantro, Parsley, Apple Cider Vinegar, Garlic, Spearmint, Guar Gum), Vinegar Powder, Rosemary Extract (maltodextrin, Rosemary Oleoresin). Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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