No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Sabzan Barley and Mushroom Soup, Veggie Healthy Soup, Warming and Comforting, 3 packs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Barley Mushroom Wheat Flour Carrots Whey Powder Potato Onion Parsley Turmeric Garlic Red Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sabzan Barley and Mushroom Soup, Veggie Healthy Soup, Warming and Comforting, 3 packs is available at 1 retailer

Amazon

About this product

Soup · Pouch

Flavor
EarthyGarlickySavoryHerbaceous
Texture
Thick
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Sabzan Barley and Mushroom Soup, Veggie Healthy Soup, Warming and Comforting, 3 packs | Spoonful