No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sacla' Creamy Tomato Pasta Pot 80g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pasta (68.5%) (Durum Wheat Semolina), Dehydrated Tomato (9.5%), Modified Maize Starch, Sugar, Rice Starch, Salt, Dehydrated Onion, Sunflower Oil Powder (Sunflower Oil, Glucose Syrup, Maize Starch), Yeast Extract, Natural Flavourings, Basil Powder and Leaf, Dehydrated Carrot, Dehydrated Beetroot, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta · Dried

Flavor
SavorySweet
Texture
Dry
Commonly used for
CookingMeal Prep
Low FODMAP? Sacla' Creamy Tomato Pasta Pot 80g | Spoonful