No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sacla - Pasta Sauce - Sundried Tomato & Garlic (190g) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomatoes (Diced Tomato, Tomato Juice, Firming Agent , Acidity Regulator ), Sunflower Seed Oil, Partially Rehydrated Sun-dried Tomatoes 15%, Dried Tomato 7%, Basil, Garlic 3%, Fructose, Sea Salt, Natural Flavourings, Acidity Regulator, : Residual Sulphur Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sacla - Pasta Sauce - Sundried Tomato & Garlic (190g) is available at 1 retailer

Harris Farms

About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousSavory
Texture
ChunkyOily
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Sacla - Pasta Sauce - Sundried Tomato & Garlic (190g) | Spoonful