Is Sacla Sun Dried Tom Pesto 190G Low FODMAP?
Description
Concentrated pesto offers a bold, savory flavor with tangy undertones and a smooth yet slightly coarse texture. Commonly used as a spread, stirred into pasta, tossed with roasted vegetables, or blended into sauces, it delivers convenient flavor. Reviewers note robust taste and versatile use, with occasional comments about overall intensity.
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Description
Concentrated pesto offers a bold, savory flavor with tangy undertones and a smooth yet slightly coarse texture. Commonly used as a spread, stirred into pasta, tossed with roasted vegetables, or blended into sauces, it delivers convenient flavor. Reviewers note robust taste and versatile use, with occasional comments about overall intensity.
Ingredients
Tomato Puree, Vegetable Oil Blend (Rapeseed Oil, Sunflower Seed Oil), Itallan Basil (10%), Cheeses ( Milk ) (Medium Fat Hard Cheese, Parmigiano Reggiano PDO Cheese, Pecorina Romano DOP Cheese), Sun-Dried Tomatoes (4%), Peppers ( Sulphites ), Cashew Nuts , Carrots, Pine Nuts, Acidity Regulator: Lactic Acid, Extra Virgin Olive Oil, Garlic, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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