Is Sacla Tomato Pesto Free From 190g Low FODMAP?
Description
Jarred pesto offers a vibrant, savory, slightly tangy flavor with a smooth yet slightly chunky texture; commonly used to dress pasta, spread on sandwiches or toast, stir into sauces, or top pizzas. Reviewers frequently cite strong, versatile flavor and good spreadability, though some note minor variation in intensity between batches.
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Description
Jarred pesto offers a vibrant, savory, slightly tangy flavor with a smooth yet slightly chunky texture; commonly used to dress pasta, spread on sandwiches or toast, stir into sauces, or top pizzas. Reviewers frequently cite strong, versatile flavor and good spreadability, though some note minor variation in intensity between batches.
Ingredients
Tomato Puree (Tomato Paste, Water), Sunflower Seed Oil, Basil, Tofu (Water, Soybean Seeds), Red Peppers, Tomato Flakes, Carrots, Pine Kernels, Salt, Garlic, Acidity Regulator, : Lactic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.