Is Safeway Chicken Tenders Gluten Free?

Ingredients

Chicken breast tenderloins, water, sugar, salt, onion powder, garlic powder, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil, BHT), citric acid, sodium phosphates, canola oil, wheat flour, modified corn starch, wheat gluten, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, yeast extract, spices, dehydrated onion, dextrose, disodium inosinate, disodium guanylate, paprika, extractives of paprika, natural flavor, sodium acid pyrophosphate, vegetable oil. Contains 2% or less: dimethylpolysiloxane (anti-foaming agent), TBHQ. Contains: wheat. Contains bioengineered food ingredients. Perishable - keep refrigerated. Made in a facility that processes peanuts, milk, eggs, wheat, soy, tree nuts, fish, shellfish, and sesame products.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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