Is Safeway Granola With Fruit Yogurt Parfait Vegan?
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Why it's not vegan
- molluscs
- crustaceans
- egg
- honey blend
- fish
- milk protein concentrate
- modified milk
- whey protein concentrate
- natural flavour
- french vanilla yogurt
- +2 more
molluscs
Dietitian noteA molusc is a type of shellfish.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
French Vanilla Yogurt (skim Milk, Sugar, Cream, Whey Protein Concentrate, Natural Flavour, Milk Protein Concentrate, Agar, Pectin, Caramel Color, Active Bacterial Cultures), Granola (whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Modified Milk Ingredients, Dried Coconut, Coconut Oil, Almonds, Honey Blend, Natural Flavour), Strawberries, Red Grapes (red Grapes, Sulphites), Green Grapes (green Grapes, Sulphites), Raspberries, Blackberries, Blueberries. Contains Fish, Peanuts, Crustaceans, Egg, Molluscs, Mustard, Soya, Sesame Seeds and other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Pouch