Is Safeway Raisin Bran Muffins Alpha-Gal Friendly?
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Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Whole Eggs, Molasses, Raisins, Wheat Bran Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Nonfat Dry Milk, Emulsifier (propylene Glycol Esters, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Salt, Sodium Bicarbonate, Sodium Aluminium Phosphate, Guar Gum, Caramel Color, Xanthan Gum, Soy Flour, Egg Whites. Contains Wheat.eggs,soy Milk,may Contain Tree Nuts And Peanuts And Egg
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.